THE FUTURE OF WELLNESS
Ko has designed a space where you can come to elevate and sustain your physical, mental, and spiritual health by cultivating Koherence through our mindfully curated Koherence-certified wellness offerings. Book one time or become a member for access to preferred pricing and member benefits. Available via in-person practitioner-led, virtual practitioner-led, and online on-demand.
KEY KOHERENCE WELLNESS OFFERINGS
We will be releasing our key Koherence-certified wellness offerings
through the opening of our physical space in November 2021. Our approach
to wellness always includes the following:
Koherence as Context, Principle-based, Cohort-based and Neurofeedback-driven and Method Agnostic
Functional medicine is an individualized, patient-centered, science-based approach that empowers patients and practitioners to work together to address the underlying causes of disease and promote optimal wellness. Functional medicine includes nutrigenomics, which looks at an individual’s interaction between nutrients and their genes, pathophysiology, and biochemistry to optimize function. Ko partners with practitioners practicing Functional Medicine to support our members with holistic wellness offerings.
Health Coaches on Ko’s wellness platform are here for our members to create one-on-one relationships to make wellness plans and set health goals on an individualized basis. Health Coaches will work to cultivate healthier living through an individualized wellness plan to benefit the whole you through a holistic view.
Ko provides Mindful Movement offerings and access to coaches to promote physical and mental wellbeing through a variety of physical mindful activities with a more distinct mind-body approach. Mindful Movement works to increase strength and flexibility, give better balance and coordination, improve reaction times, bring better lung function, heighten cardiovascular conditioning, and help with weight loss. Benefits for our mind include relaxation, greater equanimity, better concentration, and improved mood.
Biodynamic Craniosacral Therapy
Ko’s platform includes Biodynamic Craniosacral Therapy, which is a healing modality that takes your body out of the sympathetic state and into the parasympathetic state to enable the person to transition from fight-flight to rest-digest, which is imperative to healing. Without that transition, the body is unable to go from maintenance mode to repair mode and therefore is unable to heal. Biodynamic Craniosacral Therapy is done by a gentle non-invasive, hands-on session and enables the practitioner to identify the parts of the nervous system that are not functioning optimally and assist the system to bring it back into balance to help the body decrease symptoms.
A PLATFORM FOR HIGH-CALIBRE PRACTITIONERS
Ko mindfully identifies and selects high-calibre practitioners to curate high-vibe Koherence-certified wellness seminars, therapies, classes, workshops, and beyond. Interested in becoming Koherence-certified and offering your service on the Ko platform?View the Kohesion Membership
The rate of skill acquisition and problem solving has been shown to increase by up to 500% by changing one’s state of being made possible after some time of cultivation. Basic Koherence exercises will generate Presence and immediately boost learning outcomes. Our facilitators are masterful at establishing Koherence in context so that learning content and skills can Flow.
Being in Koherence is existing in and supported by its 5 Principles, which are Integrity, Grace, Intention, Authenticity, and Awareness. These 5 Principles are the Pillars of Koherence which inform the design of our trainings as well as our decision making. We hold the Principles to which we aspire as axiomatic and eternal truths that enable people to reliably access Koherence. Ko is committed to a Principle-based approach to human and organizational development to achieve and live in Koherence.
We believe that human connection is significantly more conducive to human development than a transactional approach to training and development. Designing trainings around a premise that the learner is merely there to “get” something sounds reasonable, even pragmatic. However, learning retention and application is impacted by the contextual setting within which the learning occurs. At Ko, we understand that an enlivened, safe, and respectful culture enables the experience and learning to be more enjoyable, fruitful, and applicable. Consequently, our trainings are structured around “kohorts” - groups of people who are empowered to establish the safety, respect, and engagement required for flow-based learning.
Koherence trainings are Method Agnostic, meaning that we innovate our own methods and also continually seek and integrate the best practices, exercises, and methods that result in the cultivation of Koherence. We partner with Immersion to use neurofeedback combined with subjective feedback to determine each method’s efficacy. With the advantage of neurofeedback technology, we are able to validate and refine our best practices precisely and rapidly.