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Wellness

THE FUTURE OF WELLNESS

Ko has designed a space where you can come to elevate and sustain your physical, mental, and spiritual health by cultivating Koherence through our mindfully curated Koherence-certified wellness offerings. Book one time or become a member for access to preferred pricing and member benefits. Available via in-person practitioner-led, virtual practitioner-led, and online on-demand.

KEY KOHERENCE WELLNESS OFFERINGS

We will be releasing our key Koherence-certified wellness offerings through the opening of our physical space in November 2021. Our approach to wellness always includes the following:
Koherence as Context, Principle-based, Cohort-based and Neurofeedback-driven and Method Agnostic

Functional Medicine

Functional Medicine

Coming Soon

Functional medicine is an individualized, patient-centered, science-based approach that empowers patients and practitioners to work together to address the underlying causes of disease and promote optimal wellness. Functional medicine includes nutrigenomics, which looks at an individual’s interaction between nutrients and their genes, pathophysiology, and biochemistry to optimize function. Ko partners with practitioners practicing Functional Medicine to support our members with holistic wellness offerings.

Health Coaching

Health Coaching

Coming Soon

Health Coaches on Ko’s wellness platform are here for our members to create one-on-one relationships to make wellness plans and set health goals on an individualized basis. Health Coaches will work to cultivate healthier living through an individualized wellness plan to benefit the whole you through a holistic view.

Mindful Movement

Mindful Movement

Coming Soon

Ko provides Mindful Movement offerings and access to coaches to promote physical and mental wellbeing through a variety of physical mindful activities with a more distinct mind-body approach. Mindful Movement works to increase strength and flexibility, give better balance and coordination, improve reaction times, bring better lung function, heighten cardiovascular conditioning, and help with weight loss. Benefits for our mind include relaxation, greater equanimity, better concentration, and improved mood.

Biodynamic Craniosacral Therapy

Biodynamic Craniosacral Therapy

Coming Soon

Ko’s platform includes Biodynamic Craniosacral Therapy, which is a healing modality that takes your body out of the sympathetic state and into the parasympathetic state to enable the person to transition from fight-flight to rest-digest, which is imperative to healing. Without that transition, the body is unable to go from maintenance mode to repair mode and therefore is unable to heal. Biodynamic Craniosacral Therapy is done by a gentle non-invasive, hands-on session and enables the practitioner to identify the parts of the nervous system that are not functioning optimally and assist the system to bring it back into balance to help the body decrease symptoms.

A PLATFORM FOR HIGH-CALIBRE PRACTITIONERS

Ko mindfully identifies and selects high-calibre practitioners to curate high-vibe Koherence-certified wellness seminars, therapies, classes, workshops, and beyond. Interested in becoming Koherence-certified and offering your service on the Ko platform?

View the Kohesion Membership

All Wellness